The PCOS Dietitian Blog
Why am I so tired? PCOS and fatigue
Why am I so tired? Fatigue and PCOS Do you feel tired all the time? Lots of people do. It's a sign of our overbooked times. But fatigue is also one of the leading symptoms reported among women with PCOS. Getting your energy back could be simpler than you think. Start...
PCOS and pregnancy: The 3 best supplements for fertility
Can fertility supplements help women with PCOS? [vc_row][vc_column width="1/1"][vc_column_text]While no pill or drink can replace a healthy diet and lifestyle, emerging research has shown that taking certain dietary supplements can improve your fertility. Here's our...
Who’s at risk for PCOS?
Who has an increased risk for PCOS? The main risk factor for polycystic ovary syndrome (PCOS) is genetics. A woman's risk for PCOS is higher if she's genetically predisposed to it: that means other women in her family have PCOS, have irregular periods or have...
How to cope with the emotional effects of PCOS
How can I cope with the emotional effects of PCOS? Having PCOS can be difficult. You may feel: Embarrassed by your appearance Worried about being able to get pregnant Depressed How can I cope with the emotional effects of PCOS? It's crucial to remember that you are...
What is polycystic ovary syndrome (PCOS)?
What is polycystic ovary syndrome (PCOS)? Polycystic ovary syndrome (PCOS) is a common ovulation problem that affects about 5% to 10% of women in their reproductive years. PCOS is a hormonal imbalance that can make the ovaries stop working normally. In most cases, the...
PCOS: What’s the best treatment for acne scars?
Acne and Polycystic ovary syndrome(PCOS) Because polycystic ovary syndrome (PCOS) is due to abnormal shifts in a woman's hormonal balance, one of the most common symptoms of the disorder is acne. Treatment for women with acne is largely the same, regardless of whether...
Which factors increase a woman’s risk of infertility?
What increases a woman's risk of infertility? PCOS isn't the only culprit that can increase a woman's risk of infertility. Many health and lifestyle factors can negatively impact a woman's ability to have a baby, or heighten the risk of infertility. Some of these...
Why do women with PCOS have trouble with their menstrual cycle and fertility?
The basics: PCOS, periods, and fertility What exactly is PCOS? And why do women with PCOS have trouble with their menstrual cycle and fertility? When a woman has PCOS, her ovaries (where a woman’s eggs are produced) have tiny fluid-filled sacs called follicles or...
What causes infertility in men?
What causes infertility in men Men and women alike can be at risk for infertility. Infertility in men is most often caused by: A problem called varicocele (VAIR-ih-koh-seel). This happens when the veins on a man's testicle(s) are too large. This heats the testicles....